Support System

I don’t know what I would do without my support system.

My very small close knit to me circle of people is astronomically important to me. They get it. They deal with their own mental chaos as well and they don’t drop me when I accidentally go four months living as a shut in because I can’t find the strength to leave the house let alone answer my phone.

But, while I’m drowning they’re praying. They’re making sure I’m alive. They’re waiting. And when I resurface from survival mode they’re there. No questions asked.

And I don’t know what I would do without them. I hope I am able to love them and support them as much as they do for me.

When you are going through the highs and lows of life and of mental illness there is nothing more important than your relationship with the Lord and your support system of people who love you and the Lord. That combination is my rock.

My support system reminds me to go to God, they challenge me to read my Bible and take a shower and get out of the house. They encourage me to call my doctor and actually be honest with him about how I’m doing.

Sticking to my treatment plan has been so incredibly difficult. But each time I fall off the horse they are there to help me get back up.

I can’t do this alone. Mental health is not something you go through alone. You go through it with your doctor, support system, and God.

Let’s Dance!

I was in the waiting room at therapy with my friend, and a boy, maybe 16 or 17, came up to me, sat as close as he possibly could, and grabbed my hand. Which is a totally normal occurence in my line of work. He asked what my name was, and after I told him, he said, “Kait, let’s dance!” My new friend turned on disco music on his ipad, started singing, pulled me up out of my chair, and spun me around. His enthusiasm and joy was infectious.

His mother was blown I wasn’t rude to him or turned him away, and that I treated him like the person that he is. I love that most friends know who is safe to go up to and dance with! But I wish we lived in a world that was more loving and accepting of our friends with special needs. Instead of turning them away we all should learn to be loving and kind and dance with new friends!